I believe that creating a life full of meaning, purpose and deep joy is something that is up to us. We can't control everything that happens in life, but we can choose how we respond. Through deepening the relationship with the person you will spend the rest of your life with - YOURSELF and implementing intentional practices that help you stay connected with who you are, you transform your life and begin to live with purpose, presence and positivity that otherwise would not be possible. I create guides, workbooks and reflection exercises that help you deepen self awareness and live your life more fully.